The Wheel of the Year is made up of eight Sabbats (Pagan holidays/holy days, or fire festivals) that occur on or around the same time each year. They are seasonal celebrations representing the cycle of birth, death and rebirth whilst also being based on the Earth's rotations and seasonal markers. The eight Sabbats include the four solar events – the Summer & Winter Solstice, Spring & Autumn Equinox – and the midpoints between them (Cross Quarter Festivals), which focus on seasonal changes and potent portals in the agrarian calendar.

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 I love the way these festival days lend themselves as perfect opportunities to share and dive deeper into relevant yoga topics, along side the ritual and symbolism of the natural world. 

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Each event will have a yogic focus. There will be differing elements that will include movement and embodiment (asana), breath work (pranayama), hand and body gestures (mudras), energy locks (bandhas), chanting (mantra), myth/story, journaling & contemplation, l . sound healing and deep rest to bring you into a state of balance; creating harmony, happiness and inner peace.